Hetero
Expansion, movement, change
Spring force: growth, expansion, outward motion. Associated with the index finger.
Method
The method is based on 4 forces, 12 months, an active finger, a phalanx, and a wave of 12 positions within the month.
Four forces
Neutro
Balance, culmination, harmony
Summer force: maturity, balance, culmination. Associated with the middle finger.
Homo
Stabilization, return, settling
Autumn force: gathering, return, gentle settling. Associated with the ring finger.
Neita
Stillness, trust, depth
Winter force: silence, trust, depth. Associated with the little finger.
Point on the Hand
- Find the indicated phalanx.
- Touch it with the tip of your thumb.
- Breathe calmly and observe your state.
The tip of your thumb gently presses to the inner side of the indicated phalanx of the active finger.
The practice is not medical advice and does not replace consultation with a specialist.